At FitnessBySoma, we believe that fitness is more than just physical—it’s a lifestyle, a mindset, and a journey of self-empowerment.
Founded by Soma, a seasoned women’s fitness coach with over 17 years of experience, our studio was born out of a desire to create a space where women feel seen, supported, and celebrated. Every woman’s body and story is unique, and our programs reflect that—blending expert knowledge with compassionate coaching and community support.
Curious about what Fitness by Soma has to offer? Apply for a free trial pass and experience our supportive community, expert-led classes, and personalized coaching. Discover how our approach can make a difference in your fitness journey
Burn fat effectively with customized workouts and guidance in intimate group settings that keep you motivated and on track.
Train smarter in small groups that focus on improving your everyday movement, mobility, and strength—built around your lifestyle.
Gain lean muscle and increase strength in a focused, small-group environment where form and progress matter.
Push your limits with high-intensity CrossFit-style workouts, adapted to your level and delivered in supportive, personalized group sessions.
Stretch deeper, recover faster, and move better with gentle guidance in small-group classes that focus on your unique needs.
A specialized program for women 40+, designed to support the menopausal transition through strength training, joint-friendly movement, core stability, breathwork, and holistic wellness. Improve energy, balance hormones, and age with strength and grace.
Reconnect with yourself in calming, semi-private yoga and meditation sessions designed for individual attention and emotional well-being.
A transformative journey through movement, health, and mindset—delivered in intimate groups for personal breakthroughs and real results.
Receive ongoing nutritional support in private or small-group formats tailored to your fitness goals and food preferences.
Experience the best of both worlds—online and in-studio workouts with ongoing small-group accountability, wherever you are.
Delivered through small group personalized sessions, this program is ideal for women looking to tone, sculpt, and increase overall stamina. Focused on progressive overload, core stability, and metabolic conditioning.
Enhance your physical mobility and inner balance through mindful movement and breathwork. Our sessions focus on relaxation, recovery, and emotional resilience—guided in a serene women-only environment.
This all-round program is tailored for those who want total lifestyle transformation. It goes beyond workouts—offering flexible scheduling, mindset coaching, and expert food guidance.
Stay informed and motivated with our latest articles on fitness, nutrition, and wellness. Our blog is a valuable resource for tips, success stories, and expert advice to support your journey.
Explore moments from our classes, events, and transformations. Witness the energy and dedication of our community as we strive towards better health together.