Program Modules

I got to know Soma through our workout sessions in society. She is very intelligent and her way of personalized teaching is excellent. In group sessions she customized sessions according to every person's need. One cannot get bored with her as everyday she brings new workouts. At the age of 60, I feel much better and joyful than before I had joined her.

Soma Ma’am is an excellent trainer ! She helps in inculcating fun while performing exercises . These exercises really help to acquire a fit mind , body and soul. I’m so blessed to have her as my trainer 🙂

Such a wonderful gym and one of the best trainers that I’ve come actoss. Soma Ma’am is a very dedicated person. She pushes us to be our best.

Fitness by Soma is truly an amazing venture! As someone in my early 50's, I’ve found Soma’s program to be a perfect blend of aerobics, yoga, weights, and meditation, tailored to suit my age and fitness goals. Her holistic approach has not only helped me achieve a stronger, fitter body but has also guided me toward a healthier and more balanced lifestyle. 10/10 would recommend Fitness by Soma for improving your life!