Yes this can be done, by connecting with our subconscious mind consciously we can achieve anything we want in our lives. How do we reach the optimum state of mind? We have seen many cases of people getting healed of incurable diseases such as cancer. There are others...
This is something most of us miss out during a workout, I have seen this while working with most of my clients that unless told, they simply forget, the rest period is seriously taken just for sipping water and sometimes even sitting or lying down, if the workout gets...
When we hear this term Nutrition , the first thing that pops up in our minds are all greens and coloured veggies and fruits , nuts n seeds and everything that is supposed to be good for our body. Am I right? This is exactly what I always thought about nutrition (...
Fear is an emotion induced by perceived danger or threat, which causes physiological changes and ultimately behavioral changes, such as fleeing, hiding, or freezing from perceived traumatic events. Fear in human beings may occur in response to a certain stimulus...
In the light of recent events that has gripped our entire world and has left us with very little choice to live and breathe freely. I thought this would be the best time to find a good challenge that will not only help us get out of this ongoing fear of the virus but...
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